Hypnosis for Exam Nerves

Hypnosis can help with exam nerves! Look through the following help guide, and if you feel you still need help then at the end, look to find out more  Almost everyone feels nervous before an exam. Butterflies in the stomach and worrying thoughts – ‘Will I be able to answer the questions?’ ‘Have I done…

What are Fears and Phobias?

People can be afraid of a wide range of things and what can be totally acceptable to one person can be quite panic provoking to another. What is the difference between a fear and a phobia? A phobia is any persistent fear of a specific stimulus object or situation.  Phobia is from the Greek to fear…